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Health & Fitness

Breathe Magazine

9 edições por ano   |  English
From €7,78 por edição

Breathe is the original mindfulness magazine and your personal body-and-soul mentor for a calmer, more relaxed self.  Breathe magazine is overflowing with inspiring ideas to motivate you to make more time for yourself through beautiful illustrations, mind-quieting craft projects and thought-provoking features on topics ranging from how to relieve stress to increasing resilience and the secret to true happiness.


Its five inspiring sections: wellbeing, living, mindfulness, creativity and escape, act like an on-the-go life coach you can slip into your yoga bag. This beautiful illustrated publication is the perfect antidote to the stressors and strains of everyday life and will look just as good on your device with a Breathe digital magazine subscription as it does on the print version’s tactile, top quality paper stock.


Take the plunge today and immerse yourself in an annual Breathe digital magazine subscription - the UK’s original mindfulness magazine.

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Breathe

Issue 073 ‘Sorry seems to be the hardest word,’ lamented English singer-songwriter Elton John in his 1976 hit of the same name. Few would dispute the sentiment regardless of the reason behind it. Other words are challenging too – asking for ‘help’ when life becomes overwhelming, giving a firm ‘no’ to a friend’s or manager’s request to take on ‘just one more task’, saying ‘yes’ to venturing out of one’s comfort zone. And what about saying ‘goodbye’, be it to someone, somewhere or something important? Sometimes there’s no choice – a sudden bereavement demands a final goodbye while at the same time denying the opportunity to do so when the person is still alive. But many stem from personal decisions: placing thousands of miles between loved ones to build a new life in another country, retiring from a fulfilling but demanding role to make more room for friends and adventure while health permits. They’re rarely easy decisions, and the outcome is never assured. Any change – big or small – involves risk and, potentially, disappointment. Life on the other side of the world, for example, could present challenges that feel insurmountable for those who’ve always relied on a strong support network, while a glut of spare time might prove dull and meaningless for someone whose identity and purpose has been strongly attached to their career. But saying goodbye is part of life. Sometimes it’s actively chosen, as with emigrating or retiring, other times less so. Few knowingly wave goodbye to childhood, for example, and friendships are often subconsciously let go rather than deliberately ended. Either way, a new chapter is begun and no one can predict for certain how the story will continue. So, maybe as well as ‘goodbye’, let’s all wish each other ‘good luck’ and endeavour to avoid the need to say ‘sorry’.


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Breathe issue Issue 073

Breathe  |  Issue 073  


‘Sorry seems to be the hardest word,’ lamented English singer-songwriter Elton John in his 1976 hit of the same name. Few would dispute the sentiment regardless of the reason behind it. Other words are challenging too – asking for ‘help’ when life becomes overwhelming, giving a firm ‘no’ to a friend’s or manager’s request to take on ‘just one more task’, saying ‘yes’ to venturing out of one’s comfort zone.
And what about saying ‘goodbye’, be it to someone, somewhere or something important? Sometimes there’s no choice – a sudden bereavement demands a final goodbye while at the same time denying the opportunity to do so when the person is still alive. But many stem from personal decisions: placing thousands of miles between loved
ones to build a new life in another country, retiring from a fulfilling
but demanding role to make more room for friends and adventure
while health permits.
They’re rarely easy decisions, and the outcome is never assured. Any change – big or small – involves risk and, potentially, disappointment. Life on the other side of the world, for example, could present challenges that feel insurmountable for those who’ve always relied on a strong support network, while a glut of spare time might prove dull and meaningless for someone whose identity and purpose has been strongly attached to their career.
But saying goodbye is part of life. Sometimes it’s actively chosen, as with emigrating or retiring, other times less so. Few knowingly wave goodbye to childhood, for example, and friendships are often subconsciously let go rather than deliberately ended. Either way, a new chapter is begun and no one can predict for certain how the story will continue. So, maybe as well as ‘goodbye’, let’s all wish each other ‘good luck’ and endeavour to avoid the need to say ‘sorry’.
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First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

Receberá 9 edições durante um ano Breathe assinatura da revista.

Nota: As edições digitais não incluem os artigos de capa ou os suplementos que se encontram nos exemplares impressos.

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Breath of fresh air

Great for relaxation and mindfulness for all the family Revisto 09 abril 2022

One of the best

Always inspiring Revisto 23 julho 2019

Really inspiring

Well worth a look Revisto 20 julho 2019

Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Revisto 12 outubro 2018

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